• It depends on what you're dealing with, your goals, and how your body responds to treatment. Some people only need a few visits, while others benefit from ongoing care. After your initial evaluation, I’ll give you a recommended plan based on what I find — no unnecessary visits or long term commitments.

  • Frequency depends on your needs and goals. Most clients come weekly. We’ll decide together what works best after your evaluation.

  • I do not accept insurance, but I do accept HSA/FSA funds to cover occupational therapy services.

  • Nope! You can book an appointment without a doctor’s referral. If additional evaluation or imaging is needed, I’ll help coordinate with your physician.

  • I work with a wide range of orthopedic and movement-related conditions, including neck and back pain, shoulder and rotator cuff injuries, tennis and golfer’s elbow, wrist and hand pain, hip and knee, ankle and foot conditions, TMJ and headaches, post-operative recovery, and golf-related pain or performance limitations. If you’re not sure whether I’m the right fit, reach out and we can chat.

  • Yes! OT can also support performance, prevention, and overall movement health. I also offer TPI golf performance services for golfers looking to move and perform at their best.

  • Dry needling is a technique that uses thin needles to release tight muscles, improve blood flow, and reduce pain. Effective for chronic muscle issues.

frequently asked questions